Resources

Come, Talk offers numerous support materials, available in print and electronically.  Below is some of the most requested information.  If you are looking for something that isn't posted here, please contact us.  If we don't have what you are looking for, we will try to find it or direct you to someone who will be better able to help you.   

If you or someone you care about is in crisis, please call the national Suicide & Crisis Lifeline at 988 or contact the Crisis Text Line by texting TALK to 741741.  You will be connected to a trained counselor.  These are free to use and available 24/7.

Crisis Lines and Hotlines

Local Walk-In Crisis Centers

Helpful Websites

Providing comfort in a kind, caring, and thoughtful way.

Make a plan to keep yourself safe during difficult times.

How to help yourself and others during a crisis.

Information to help you with all of the (overwhelming) emotions.

A gentle reminder to take care of yourself when taking care of others.